UV rays can mess with your skin’s smooth texture and suck the glow out of your skin. Wear broad-spectrum sunscreen throughout the year irrespective of the season.
Flex Your Muscles
Indulge in yoga, aerobics or dance. This will help to remove toxins from your skin and make it glowing.
Stay Hydrated
Drink 2-3 litres of water every day. Hydrated skin will not only glow but become soft and supple.
Get Sound Sleep
Adequate sleep assists in cell turnover and exfoliation. Remember to get 7-8 hours of sound sleep for glowing skin.
Quit Smoking And Alcohol
Don't smoke or consume alcohol. Tobacco accelerates the natural ageing process, while alcohol destroys the supply of vitamin A to your bloodstream.
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How To Get Beautiful Glowing Skin? Here are the Ways To Get!