“Your face looks so fresh, healthy and radiant!” This is a compliment that would make anybody’s day. The first step in achieving a clean, bright and glowing skin is cleansing.
This doesn’t just mean splashing some cleanser on your face and rinsing it off. A good cleansing routine involves a lot more steps, which work wonders for your face if followed religiously. Scroll down to find out.
Highlights:
1. What Is A Clean Face?
A face clean-up is a skincare regime that removes dirt and dead skin cells from your face. Cleansing your face every day keeps bacteria away, thus preventing clogged pores. This makes your skin appear radiant and fresh.
However, while some steps need to be followed every day, others should be done only once in 7-15 days to avoid eradicating your skin’s barrier. Keep reading to understand what we mean.
2. How To Clean Your Face In 5 Steps?
Face cleaning is an important first step in a good skin care regime. When done right, it helps to remove dirt, dead cells and bacteria, leaving you with a radiant look. It also helps prevent clogged pores.
What you need:
Cleanser
Toner
Moisturiser
The entire process may take around 10 minutes.
Step 1: Remove makeup residue
Use a cleanser that suits your skin type and remove all the makeup residue on your face. You can choose a water-based cleanser if you have oily skin. Avoid foaming cleansers, harsh soaps and chemicals on your face.
Note:
You can use alcohol-free wipes for gently sweeping over the affected. They may cause excessive drying and irritation otherwise.
Step 2: Wash your face with warm water
Wash the cleanser off your face with warm water. Avoid hot water as it can remove essential oils from your skin. If you have sensitive skin or rosacea, hot water can lead to facial flushing and a flare. Alternatively, you can also opt for micellar water.
Step 3: Pat your face dry
Now, use a clean and soft towel to pat your face dry. Use a soft, clean cloth that you only use on your face. Avoid using rough textured fabric and rubbing your face, as this can harm your skin.
Step 4: Use a toner
Put some toner on a piece of cotton and wipe your face using gentle movements. While toners help to remove any remaining debris from your skin, they also help in soothing the skin and maintaining its pH balance. If your skin is acne-prone, use a toner with salicylic acid.
Step 5: Moisturize
Hydrating your skin with a light moisturizer after cleaning is important. Use a moisturizer that suits your skin type and apply using circular motions on your face and neck. This will keep your skin hydrated.
3. Natural Cleansing Ingredients Found At Home
A. Milk
The traditional ‘milk bath’ is still a popular method of cleansing the skin. Milk is also effective in improving your skin barrier functions (2).
B. Cucumber And Curd
This combination is an effective way of cleansing and soothing your skin. Cucumber is a cooling agent and also helps improve blemishes. Cucumber also improves the moisture content in your skin (3).
C. Honey
Honey acts as a humectant, attracting moisture from the environment onto your skin. It regulates your skin’s pH levels and soothes it at the same time (4). Its moisturizing properties will leave your skin feeling fresh and rejuvenated.
D. Oatmeal Cleanser
Oatmeal exhibits anti-inflammatory and antioxidant properties that make it a good option to use as a natural cleanser. Oatmeal is a popular ingredient in many skincare products and is effective in eliminating dryness (5).
Cleansing is important to prevent dirt, bacteria and other debris from accumulating on your skin. If you don’t follow a cleansing routine, your skin can look dry, dark and dull. It may even result in clogged pores and acne. Make sure to get the right products for your skin type and cleanse your skin thoroughly from time to time.
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