Do you dream of flaunting that luminous dewy skin? Well, we have some good news for you. Achieving dewy skin is no longer a huge deal.
With a good skincare routine and secret tips from us, you will be able to get the skin you have desired for a long time. In this article, we tell you about all the methods and tricks to get dewy and glowing skin.
Highlights:
What Exactly Does Dewy Skin Mean?
The term ‘dewy skin’ is often used to refer to skin that’s healthy, fresh and glowing. While many people confuse dewy skin with a shiny face, dermatologists clarify that dewy skin is skin that’s supple and smooth in texture. On the other hand, a shiny face does not always mean you have healthy skin. Over-exfoliation can cause an unhealthy shine to your face. When your skin is healthy from the core, people will start noticing a gleam that does not look greasy.
Senior Product Development Executive at SkinKraft, Abhishikta Hati says, “Dewy skin is well-hydrated. Using the right moisturizer with a proper blend of good humectants like Xylitol, Hydroxyethyl urea, sodium PCA, etc. along with some plant butter can help to get your skin its required moisture balance. Using a gentle sulphate free cleanser daily & exfoliating skin once a week is also very important to get such balanced skin.”
What Prevents You From Having Dewy Skin?
Multiple factors stop you from having dewy skin. These include,
- Dehydration
- Lack of moisturization
- Dead skin cell build-up
- Sebum oil build-up
- Poor diet
- Usage of harsh chemicals
- Extreme sun exposure.
- Wrong skincare products
- Acute stress
- Smoking habit
How To Get Dewy Skin?
There are two ways to achieve dewy skin. One is a long route that involves a well-built skincare regimen. Another one is just creating a dewy look using make-up. While makeup is temporary, following a skincare routine would benefit you in the long run. Here, we explore the skincare steps you need to incorporate into your daily skincare routine.
1.Cleanse
Any healthy and beneficial skincare regimen starts with cleansing the face. Your skin comes in contact with numerous germs, bacteria and outside pollutants. Cleansing helps to get rid of those unwanted tenants on your skin.
Use a hydrating face wash to clean your face in order to avoid any dryness or rough skin texture. Look for ingredients that are gentle and soothing for your skin. Harsh ingredients will damage your skin even more. Make sure your cleanser is paraben and SLS free.
2. Exfoliate
Exfoliating your skin once or twice a week is recommended by skincare experts. Your skin sheds dead skin cells every day and those start building up in your skin pores making your skin look dull and dry. Exfoliating will help remove the dead skin cells and excess sebum oil. This in turn, will make your skin look radiant, oil-free and smooth.
Use a physical exfoliant for a gentle scrubbing experience. You can opt for chemical exfoliants too, but they can cause mild discomfort. Physical exfoliants have microbeads with an abrasive material to create the cleansing formula. On the other hand, chemical exfoliants have strong chemical ingredients like alpha hydroxy acids, beta hydroxy acids and polyhydroxy acids. Most dermatologists suggest using salicylic acid and glycolic acid as chemical exfoliants.
3. Tone
Toner helps to hydrate your skin. Toners are rich in antioxidants and give your skin a vibrant look. Skin toners contain essential fatty acids, vitamins and minerals. It protects your skin from free radicals and other pollutants. Aloe vera toner, tea tree toner, green tea toner are great for skin hydration.
4. Moisturize
Moisturization is different from skin hydration. While hydrating draws water particles to your skin cells, the moisturizer locks moisture inside the top layer of your skin, keeping it supple and radiant. Glycerin or hyaluronic acid is a hydrator, used to maximize hydration for your skin. Ingredients like shea butter, cocoa butter, petroleum gel etc. are moisturizing in nature.
5. Use Vitamin C Serum
Vitamin C is the most beneficial ingredient for you to get dewy skin. Vitamin C removes all the dark spots and ageing signs like fine lines and wrinkles. Using vitamin c serum brightens your skin tone and delivers a youthful glow. Additionally, it neutralizes the damage caused by free radicals.
6. Opt For Nourishing Face Masks
Face masks are available in many forms such as sheet masks, clay masks, cream masks, peel-off masks, gel masks etc. Depending on your preferences and skin type, use a face mask that will nourish, hydrate and moisturize your skin. Sheet masks and clay masks are best for skin hydration whereas peel-off masks work as exfoliators. Dewy skin requires a lot of nourishment. Therefore, use a face mask once or twice a week for fresh and glowing skin.
7. Use Facial Mists
As skin tends to sweat and start looking dull through the day, facial mists can keep you looking fresh. Whether you are at home or outside for work, always carry a facial mist with you. Spray some on, whenever your skin feels dry and rough. It will keep your skin fresh throughout the day.
8. Apply Sunscreen
Sun exposure can cause serious damage to your skin. It can increase the ageing signs and change your skin tone. Your skin starts to look hyperpigmented. Also, sun damage increases the risk of free radicals and skin cancer. Hence, applying sunscreen is the best option to protect your skin from sun damage. Many skincare experts recommend applying sunscreen even when at home.
9. Cultivate A Healthy Diet Habit
- No matter how much you take care of your skin, an unhealthy diet will affect your skin’s health.[1] You need a well-maintained diet to get dewy skin.
- Having sufficient water regularly is a must for skin health. A study conducted in 2017 suggested that drinking 2.25 litres daily helps in improving your skin.[2]
- Essential fatty acids are required in your diet to keep your skin moisturized and supple. Foods like avocado, mackerel, flax seeds, and walnuts are rich in omega 3 fatty acids.
- Add antioxidant-rich fruits and vegetables to your diet. Broccoli, spinach, nuts, blueberries, papaya etc are suggested for antioxidant intake.
- Vitamin C enriched fruits like lemon, oranges, pineapple, watermelon are great for your skin. Broccoli and cauliflower are rich sources of vitamin C.
- Minimize your sugar intake. Sugar does not go well with your skin. High glycemic food causes skin damage. The 2014 glycemic index added food like white bread, white rice, fries as high glycemic foods.
10. Other Factors
- Your sleeping patterns matter a lot when it comes to your skin and overall health. If you don’t get enough sleep daily, it will reflect on your skin, especially the eyes. Your eyes will start looking puffy, baggy and dark circles will appear. In 2017 a study was done to understand the effect on facial appeal due to lack of sleep. The results showed that just 2 sleepless days made the subject look less appealing.[3]
- Smoking is another reason your skin may get affected. Nicotine tends to slow down the natural flow of oxygen and nutrients to your blood cells. Avoiding smoking would be highly beneficial if you want to achieve dewy skin.
- Stress plays a pivotal role in every aspect of your health including the skin. Researches suggest that acute stress is linked with acne breakout and other severe skin conditions like psoriasis and contact dermatitis. That’s why you should minimize your stress as much as possible. Stress management is highly recommended.
Dewy Skin Vs Oily Skin
Often people get confused between dewy and oily skin. But the major difference between these two is the health factor.
Dewy skin is when your skin has a smooth texture and naturally radiant glow. It shows that your skin is healthy and fresh. Dewy skin indicates that you take care of your skin well and it is free from all skin issues.
On the other hand, oily skin happens due to extra sebum oil production. The skin looks shiny due to the excessive oil but it feels greasy. Oily skin causes a lot of issues like acne breakout and dullness, but dewy skin is probably the most desired skin type.
Wrapping Up
Achieving dewy skin involves a lot of effort be it physically or mentally. Your daily skincare habits, your regular diet and your stress level impact the skin in many ways. Besides, your lifestyle choices like smoking habits, sleeping patterns matter too.
Follow the methods mentioned to get dewy skin and avoid anything that causes skin damage. Choose skincare products that suit your skin type and protect your skin barrier. Optimize your skincare routine a little to get the glowing dewy skin you have always wanted!
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