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  5. Deep-Conditioning Your Hair - Benefits, DIYs, Dos and Don’ts

Frizzy hair? Dry hair? Damaged hair? Any one, or all of them? Deep-conditioning may prove to be your saviour!

Practised by people across the world, deep conditioning can improve your hair health drastically and make your mane soft, shiny and easy-to-manage. It involves a product packed with nutrients and moisture in order to repair and rejuvenate your hair.

Let’s take a look at what deep-conditioning can do for your hair and how you can incorporate it into your hair care regimen.

What Is Deep-Conditioning?

Deep conditioning is a procedure in which your hair is coated and treated with nourishing products. It restores your hair’s moisture, strengthens it and reduces the damage caused to it by chemicals and styling products.

How To Deep-Condition Hair?

Step 1: Choose Your Product

Your hair type plays a major role in determining the product you should choose. There are a number of products available that claim to restore your hair’s lost moisture. However, make sure they are tailored to your specific needs.

If you have textured hair, you can use a heavier product. If your hair is fine and straight, using a light-weight product is recommended. Your scalp type also needs to be taken into consideration.

Step 2: Wash Your Hair

You must always make sure your scalp is clean and free of excess oil and dirt before deep-conditioning it. Use a shampoo that doesn’t strip your hair of its essential oils.

Step 3: Apply Your Deep-Conditioner

Of course, you can’t miss out on this one. Apply the product on your hair shaft. Avoid applying it too close to your roots, while you work your way down till the ends. Make sure your hair ends are fed a sufficient amount of the product. They tend to be the driest part of your hair.

Step 4: Allow Your Product To Set In

Different products may suggest different leave-on time. Based on what the instructions read, leave in the mask to allow it to set into your hair.

Most deep-conditioners are recommended to stay in for about 30 minutes or less.

Step 5: Use Heat If Required

Some products may instruct you to use a blow-dryer or any other source of heat to speed-up the conditioning process and allow for absorption of the product. Make sure that your blow-dryer isn’t too hot.

Step 6: Rinse With Cool Water

Rinse your hair with cool water to allow your hair cuticles to close-up. Allow your hair to dry naturally.

Homemade Deep-Conditioners

A number of ingredients that can be found in your kitchen can be used as a homemade hair-mask to deep-condition your hair. Here’s how you can make your very own DIY hair mask:

1. Honey And Coconut Oil

Honey has been used to moisturize hair and skin for years. It is also a popular ingredient of the cosmetic and beauty industries. It contains vitamins, minerals and enzymes that help in repairing damaged hair. Coconut oil is used to strengthen hair follicles and is also a great moisturizer.

How to use:

  • Take one cup of warm coconut oil.
  • Mix it with one cup of honey.
  • Apply it to your hair and rinse off after an hour.

2. Banana Hair Mask

Bananas are a great way of deep-conditioning your hair as they are rich in natural oils and vitamins. Bananas reduce frizzy hair and breakage.

How to use:

  • Mash one banana and mix it with 2-3 tablespoons of yoghurt.
  • Add 2 tablespoons of olive oil and honey each.
  • Apply it to your hair and rinse off after an hour.

3. Olive Oil And Egg Hair Mask

Olive oil is a great moisturizer while eggs are packed with protein that can benefit your hair in many ways.

How to use:

  • Mix up an egg with 2-3 tablespoons of olive oil.
  • Add about 2 tablespoons of water to the mixture before application.
  • Apply it to your hair and rinse off after an hour.

Benefits Of A Deep-Conditioning Treatment

1. Hydrates Your Hair

Just like your skin, your hair needs to stay hydrated to maintain its health and stay soft. Deep-conditioning helps improve your hair’s moisture content and keeps it hydrated. Deep-conditioners contain humectants that draw moisture to your hair shaft, reducing damage and breakage.

2. Reduces Damage

Regular deep-conditioning keeps your hair healthy and hydrated. It improves the health of your hair by providing it with nutrients that are vital to reduce damage. They also help repair, strengthen and moisturize your hair, preventing breakage and making it less prone to any damage.

3. Improves Shine

All of us love a good shine and deep-conditioners do just that. By adding moisture and nutrients to your hair, deep-conditioners allow for it to appear softer and more shiny.

4. Strengthens Your Hair

Deep-conditioners contain nutrients that help reduce breakage, repairing your hair from within and strengthening your follicles.

Dos And Don’ts Of Deep-Conditioning

DOs

1. Deep Condition Regularly

Deep-conditioning your hair is a practice that should be done regularly for your hair to be able to actually benefit from the process. Doing it just once will give you instant results, but will not actually repair your hair from within. The results may be quite superficial and will fade away when you wash your hair again.

2. Use Steam And Heat

Using steam and heat will not only speed-up the process, but will allow for deeper penetration of the product. It also helps with easy absorption of the product.

3. Look For A Product For Your Hair Type

Your hair is unique and needs a product that will address its concerns. Look for a product that is tailored to suit your hair’s needs. The ingredients, their concentrations and the amount of moisture should be considered when you are purchasing your conditioner.

DON’Ts

1. Don’t Leave On For Too Long

Leave on your product as specified on the instruction label. In case it is not specified, don’t leave your product on for more than 30 minutes.

2. Don’t Focus On The Price

A high price doesn’t mean a better product. Focus on the ingredients.

How Long Should You Leave Your Product On For?

It is recommended that you leave your deep-conditioner on for not more than 30 minutes. Over-conditioning your hair can result in product build-up that can weigh it down. This also makes it difficult for other products to penetrate through the hair shaft.

How Often Should You Deep-Condition Your Hair?

This depends on your hair type. If you have fine and straight hair, practising deep-conditioning just one or two times a month should be sufficient. Over-conditioning your hair can cause a moisture-protein imbalance. It can also weigh your hair down and make it fall flat, making it more difficult to manage and style.

If your hair is textured and dry, you can even deep-condition upto once a week. Talk to your hairstylist about how often you should deep-condition your hair based on its type.

Should You Condition Your Hair After Deep-Conditioning It?

Deep-conditioning in itself provides your hair with nutrients and moisturizes your hair, making it appear soft and shiny. You do not need to condition your hair if you have deep-conditioned it. This will only result in product build-up and can even weigh your hair down.

What Happens To Your Hair If You Deep-Condition It Everyday?

Deep-conditioning your hair everyday or too often can result in hair that just falls flat. This means it is over-moisturized. Over-moisturizing your hair causes an imbalance that can make your hair prone to breakage and make it appear lifeless. Over-conditioning also prevents other products from penetrating through your hair shaft and reduces their efficacy.

Wrapping Up

You can definitely achieve healthy, soft, shiny and lustrous hair if you deep-condition your hair regularly and follow the right steps. Do consult your hairstylist for the ideal deep-conditioning treatment for your hair type.

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