“Your face looks so fresh, healthy and radiant!” This is a compliment that would make anybody’s day. The first step in achieving a clean, bright and glowing skin is cleansing.
This doesn’t just mean splashing some cleanser on your face and rinsing it off. A good cleansing routine involves a lot more steps, which work wonders for your face if followed religiously. Scroll down to find out.
1. What Is A Clean Face?
A face clean-up is a skincare regime that removes dirt and dead skin cells from your face. Cleansing your face every day keeps bacteria away, thus preventing clogged pores. This makes your skin appear radiant and fresh.
However, while some steps need to be followed every day, others should be done only once in 7-15 days to avoid eradicating your skin’s barrier. Keep reading to understand what we mean.
2. How To Clean Your Face In 8 Steps?
A. Start With Removing Your Makeup
The first step to a clean face is getting rid of all your residual makeup. Use a cleanser depending on your skin type. If you have oily skin, it is recommended for you to choose a water-based cleanser over an oil-based one. This will prevent your skin from breaking out.
B. Choose The Right Cleanser
Use a mild, pH balancing cleanser. The pH levels of your skin lie between 4.7-5.7. This means your skin is mildly acidic. A cleanser with a pH level higher than that can damage your skin barrier. Always check the pH base of the products you buy.
People also tend to buy foaming cleansers for easy cleansing. These cleansers may do more harm than good to your skin. A foaming cleanser may seem to be more effective, but can interfere with your skin’s pH levels.
Avoid using harsh soaps or chemicals on your face. This can interfere with your skin’s pH levels.
C. Use Lukewarm Water While Washing Off The Cleanser
Hot water can break your skin’s protective barrier and remove essential oils from your skin. This can result in dehydrated and dry skin. Use lukewarm water while rinsing off the product from your face.
D. Try Micellar Water If You’re In A Hurry
Micellar water contains micelles. A micelle is a molecule that breaks down makeup debris and dirt. It cleanses your skin effectively and usually does not require to be washed off.
E. Pat Dry With A Soft Towel
Rubbing your face too hard with a cloth or towel can harm your skin by breaking down its protective layer. Gently pat dry your face with a face towel after cleansing. Make sure the towel is clean. A used or a dirty towel may carry bacteria.
F. Exfoliate Once In A While
Exfoliation is the act of using a substance or tool to remove dead skin cells from your face. Exfoliating your face is essential to remove acne marks, lighten dark spots and make your skin appear youthful and healthy.
Use a gentle exfoliator to rub off dead skin cells from your face once in a fortnight. Scrubbing your face too hard or too often can damage your skin’s protective barrier. This can rip your skin off its essential oils and moisture.
Tip: Look for exfoliators containing hydroxy acids like glycolic acid, salicylic acid and other alpha and beta hydroxy acids (1).
G. Use A Toner
Toners originally were used to remove any remaining makeup debris or dirt from your skin. Lately, brands have started introducing toners with antioxidants and ingredients that can soothe your skin and maintain its pH levels.
Tip: Look for toners with salicylic acid or witch hazel water. These are anti-inflammatory and help your skin fight acne. If you have dry skin, toners containing hyaluronic acid will help soothe and hydrate your skin.
H. Moisturizing Is Must
Moisturization is essential to lock-in moisture and help keep your skin hydrated after all that deep-cleansing! No matter what your skin type, always make it a point to moisturize your face after washing it.
Get yourself a moisturizer based on your skin type. If you have oily skin, a light lotion will prevent your face from feeling extra greasy or heavy. If you have dry skin, use a cream-based moisturizer to prevent skin irritation.
Tip: Look for a barrier-repair moisturizer. These will repair your skin’s broken barrier and lock-in moisture to keep it hydrated at all times.
3. Natural Cleansing Ingredients Found At Home
The traditional ‘milk bath’ is still a popular method of cleansing the skin. Milk is also effective in improving your skin barrier functions (2).
B. Cucumber And Curd
This combination is an effective way of cleansing and soothing your skin. Cucumber is a cooling agent and also helps improve blemishes. Cucumber also improves the moisture content in your skin (3).
Honey acts as a humectant, attracting moisture from the environment onto your skin. It regulates your skin’s pH levels and soothes it at the same time (4). Its moisturizing properties will leave your skin feeling fresh and rejuvenated.
D. Oatmeal Cleanser
Oatmeal exhibits anti-inflammatory and antioxidant properties that make it a good option to use as a natural cleanser. Oatmeal is a popular ingredient in many skincare products and is effective in eliminating dryness (5).
Cleansing is important to prevent dirt, bacteria and other debris from accumulating on your skin. If you don’t follow a cleansing routine, your skin can look dry, dark and dull. It may even result in clogged pores and acne. Make sure to get the right products for your skin type and cleanse your skin thoroughly from time to time.
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